Tai' Chi Gung Class
with David Paul

First Class is Free!

Monday Nights 7 p.m. to 8 p.m.

Lifespan Yoga
12276 San Jose Blvd
Suite 207
Jacksonville, FL 32223

MAP

$40 a month, $12 walk in.

First 4 new students each month... $30 (Save 25%)

Adults and children over 8 yrs old.
Children under 18 are 1/2 price.

David Paul Paul has been training daily in the Tibetan form of Tai’ Chi Gung for more
than 27 years with Rasaji.  (www.rasaji.com) He has been teaching for the past 15 years.

This unique system of health and regeneration has been passed down from teacher to student
in an unbroken lineage for more than 3000 years.  The original master was born in India and
was known there as the great Hatha, Kundalini and Pranayama Yoga master, Boganathar. 
Boganathar travelled to China where he came to be called Lao Tzu, the great Chinese philosopher. 
After leaving China, Lao Tzu established his school of Tai’ Chi Gung in the Himalayas, where the
systemhas flourished in relative secrecy until Rasaji was asked to share it openly with the
Western world after living and training with the Lamas at the original school.

Tai' Chi Gung is sometimes called the simple Yoga. Practiced standing up,
the emphasis is on breathing and moving the body in the way that a healthy body
does naturally when it is in harmony with the elements of Nature. 

Beginners are welcome and can start anytime. 

The Tai' Chi Gung exercises covered in this basic class include:

Circle Hands, Exhale and Squeeze, Stretch Side to Side, Figure Eight Arms,
Breathing with Arms, Circle Arms, Neck Stretch, Leg Balance, Tucking Exercise,
Figure Eight Exercise, Body Twist, Crane Breathing and Stretching, Tai Chi Swim,
Pressure Exercise, Forearm Wrap, Mid Section Stretch, Butterfly Breath, Body Shift,
Meridian Cleansing Breath, Push Hands Advancing Forward, Raising the Clouds,
Lifting the Sky, and the Tai' Chi Form.

Mr. Paul is also the only musician in the Western world
trained as a Tai' Chi Gung adept in the original system of Lao Tzu.
His piano and violin playing draw directly from the elements of nature. 

"If the trees or the mountains could talk, this is what they would say." B. Butensky

"The beauty and purity of David's music is breathtaking.
His spirit-filled arrangements leave an indelible mark on my heart and soul." R. Meagher

"I can feel your heart and the Chi in your music and it brings me far away
from myself and makes me feel like I am floating in the atmosphere
with millions of other souls, but not separately."  K. Elizabeth

Music by David Paul www.musicbydavidpaul.com

 Concert Inquiries:

Call: 904-294-7219 Send to: davidpaul888690@gmail.com
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